Jennifer MillarJan 311 min readFun Does Not Equal HappinessThis past weekend I went to Kings Island with my husband and 5 kids. We got there early and stayed until well after dark. We rode a lot...
Jennifer MillarJan 163 min readAccelerate Your Healing with Group TherapyMany people fear going to group therapy because of 3 false beliefs: 1) Embarrassment or shame: “I couldn’t possibly tell others what’s...
Jennifer MillarJan 113 min readVictim MentalityI am not your average therapist. Most of you can walk into a therapist’s office, tell them your story about how your boyfriend or...
Jennifer MillarJan 93 min readMortalityWikipedia defines Halloween or All Hallows’ Eve as a celebration observed on the 31st of October. It begins the three-day observance of...
Jennifer MillarDec 13, 20233 min readControl Your ReactionsMost of you can walk into a therapist’s office, tell them your story about how your boyfriend or girlfriend mistreats you, cheats on you, ca
Jennifer MillarDec 6, 20234 min readEmotional DependencyMost people spend a good amount of their life waiting for someone else to bring them joy. I am certainly no different. I wanted someone...